Cycling kit

• Bike (!)
• Panniers (front and rear)
• Handlebar bag
• Bike lights (hopefully we won't be riding at night, but just in case!)
• Lock
• Spanners and allen keys
• Hypercracker (for removing cassette to replace spokes)
• Spare spokes
• Spoke key
• Spare folding tyre
• Spare tube x2
• Puncture repair kit
• Mini pump
• Tyre levers
• Spare chain links
• Spare gear and brake cable
• Chain oil
• Grease
• Duct tape

Clothes

• Cycling clothes (jerseys, shorts etc)
• Cycling shoes (SPD)
• Overshoes
• Warm jacket
• Waterproof jacket
• Waterproof overtrousers
• Casual clothes
• Swimming shorts
• Sandals
• Gloves (cycling and cold weather)
• Warm hat
• Travel towel
• Mosquito net
• Duct tape

Camping kit

• Tents - One 2-man tent 1.2kg
• Sleeping bag 1.5kg
• Silk sleeping bag liner
• Sleeping mats (Thermarest)
• Stove (MSR Whisperlite International, to run on anything from paraffin to jet fuel)
• Cooking pans
• Plates, mugs etc.
• Water carrier
• Water filter
• Iodine (for water purification if the filter packs up)
• Duct tape

Medical kit

• First aid kit
• Sterile needles & syringes
• Insect repellent (Deet and permethrin)
• Rehydration mix
• Paracetamol
• Ibuprofen
• Anti malarials
• Immodium
• Duct tape

Miscellaneous

• Passport
• Visas/Embassy letters
• Travellers' cheques
• Camera
• Maps
• Compass
• Guide books
• Phrase books
• Penknife
• Clothes line
• Soap
• Personal hygiene kit
• Dog Dazer (for winding up yappy dogs)
• Shortwave radio (for news and Premiership football)
• Sunglasses
• Duct tape